Two Wheels for Health: The Benefits of Bicycle Riding – Yabba Dabba Do
I decided to gift myself more movement and more exercise in 2025. This morning, I woke up thinking about moving my legs more. Aside from walking, using two feet to get around is much easier and faster when you’re pedaling on a bike. Not surprisingly, bicycling is one of the most popular modes of transportation […]
Better Sleep is a Night Away
As summer fades and fall approaches, we prepare for cooler days, football season, and heartier meals. At HUmineral, our commitment to your wellness is unwavering, no matter the season. Total life wellness is essential for balance—whether it’s what you eat, how you think, or how you relax. Our focus is on the minerals and cellular […]
What in the GUT is going on? Gut Health, Butyrate and Your Wellness.
Wondering where your GUT Microbiome is – it’s NOT in your stomach – it’s in your large and small intestines. Did you know that your intestinal tract is your largest immune system organ, where approximately 80% of your immune-producing cells live? Remember, if your cells are healthy, your body is healthy. Learn how gut health […]
Natural Oils for Vibrant Hair, Hair Growth, and Less Greys: Pumpkin Seed Oil, Rosemary Oil and More – (Pt. 3)
In part two of our Healthy HU Healthy Hair Benefits series, we discussed 12 natural oils for vibrant and strong hair. In part three, we unlock the secret to luscious locks with our exploration of natural oils for vibrant hair. Uncover how Pumpkin Seed Oil and Rice Bran Oil enhance hair color, prevent hair loss, […]
Is Your Desk Job Keeping You Stagnant? Healthy Requires Proper Blood Flow!
How many hours are you working daily? Too many! It doesn’t matter if you’re a home-based entrepreneur, work corporate remotely, or a 9-5er. Many jobs require long hours behind a desk, where you’re stuck staring at a screen, hunched over paperwork, straining your neck, back, hips, and eyes. In other scenarios, you’re sitting in a […]
Eye Opening Health – Windows to the Soul
The human eye is a complex organ with a seemingly simple task—to see. If you’ve been born with the gift of sight, know that vision is important, imperative, and in most cases crucial to your very well-being. If you can’t see, you can’t read or write without help. Getting around is difficult—and you certainly can’t […]
Have You Detoxed Lately? (Easy Daily Detox Options for Life)
Detoxing can seem scary. But HUmineral offers simple everyday solutions to make detoxing easy.
HUmic and Fulvic Liquid Mineral Benefits: Reconnect With Soil
Humic/Fulvic Liquid Mineral Benefits (a broad-spectrum antiviral mineral food line) Spring into Health with HUmineral The month of March is named after Mars, The Roman God of War. It brings the vernal equinox, the Full Worm Moon, and shares many national holidays; National Grammar Day, National Dentist’s Day, National Pi Day, St. Patrick’s Day, International […]
From A To Zeolite
Wondering about Cleaning and Detoxifying your Body with Zeolite? The term ‘Zeolite’ originates from the Greek words ‘zeo’ which means ‘to boil’ and ‘lithos’ which means a stone. Zeolites are microporous minerals that are formed under relatively low temperatures (below 200 degrees Celsius), when volcanic rocks and ash layers come in contact with fresh or […]
The Importance of Maintaining Healthy Gut Microbiome
Healthy Gut Microbiome Although we often associate organisms like bacteria, viruses, and fungi as negatives, especially where our health is considered, this is far from universal. There are countless substances in your body, not hurting it but keeping your organs and your immune system working. These substances are collectively known as microbiomes. Your gut is […]