Cellular Hunger –
The body is very wise. Your body is like a computer, your cells function as the chips.
Cellular hunger is what the body needs on a cellular level. Sometimes what the body needs is water rather than food. This is why we hear a lot about electrolytes. First thing in the morning, it is good to consume water. The body knows what it needs. It needs food for fuel and water for hydration. There are times we can be more cellular aware; when pregnant, when traveling to a new environment, after a health challenge, surgery, or major weight loss. At these times, our palate for the unusual and inexplicable may vary.
Many of us today can be very disconnected from our cellular body requirements – due to our general busyness, tiredness and diet-mentality. It can be quite difficult to really tune in to cellular hunger. However, with intentional mindfulness practice, devoted time, and patience, you can reconnect with your cellular hunger and literally change your health. Sometimes a dislike or aversion to a particular food points to an intolerance or allergy. On the other hand, some cravings can point to nutrients the body is desperately seeking.
One good way to achieve cellular connectivity, for one month change your diet. Eat only a few of the same foods regularly for all meals. Breakfast – eggs/omelette, oatmeal, plain greek yogurt, fruits or a smoothie. Lunch/Dinner – basic soups, simple salads, protein (chicken, fish, beef), varietal of vegetables. Substitutions are in plentitude for those vegan, keto, vegetarian and other diets. Drink lots of water, work out and try not to partake in alcoholic beverages, sweets and major carbs. For snacks you can do nuts, cheese (preferably a white) with light crackers or an olive/specialty bread, olives, fruit, cottage cheese, trail mixes, a health smoothie/juice drink. You want to think healthy eating for this month, bland, sugar free and nutrient dense, lots of green.
HUmic mineral IS the missing link in our diet, a powerful electrolyte and a healthy life changer. It makes ALL nutrients BIO-AVAILABLE. If your are hungry and thirsty for health – and reaching for that bottle of water after your run, swim, hike or it’s morning, noon or night quench time – reach for the most powerful electrolyte on the planet. Your cells will thank you. HUmic mineral (s) consist of some 80+ organic major and trace plant based, polyphenol rich (antioxidant), life-sustaining electrolyte mineral nutrients. It provides healthy aging, free-radical fighting, antioxidant boosting, dense nutrients that nourish and hydrate on a cellular level. HUmineral offers our 8oz Raw Liquid (straight or added to your favorite smoothie, juice/coffee/tea or tonic), a 60ct vegetarian capsule or an on-the-go 8oz Hydration Spray for transdermal mineralization and hydration. Our product is a chemical free (no taste), non-GMO and non-diluted for maximum benefit. A food in supplemental form. Internal and external forms that satisfy cellular hunger promoting cell wellness and a healthy body, head to toe. These mineral nutrients are just as vital as consuming water.