Healthy Aging at all Stages of Life

Healthy Aging at all Stages of Life

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gut health

What in the GUT is going on? Gut Health, Butyrate and Your Wellness.

Wondering where your GUT Microbiome is – it’s NOT in your stomach – it’s in your large and small intestines. Did you know that your intestinal tract is your largest immune system organ, where approximately 80% of your immune-producing cells live? Remember, if your cells are healthy, your body is healthy. Learn how gut health and butyrate can benefit your wellness Your gut contains all the microbes that reside within your intestinal tract. And those microbes are comprised of bacteria, fungi, yeast, and viruses, according to staff at The Cleveland Clinic. And we’re not talking about a few hundred microbes

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Ski Slopes: A Season of White, Fresh, Crisp … and Twist, Turns and Jumps, Awaits

Well, the tables are clear, the guests are gone, the holidaze and season are behind. Time to get back to and down to business. Healthy LIVEstyle! How about enjoying an exhilarating descent down a snowy mountain or a leisurely ski stroll through a winter wonderland of snowy, forested fields with beautiful scenery for some downhill or cross-country, tree-hugging fresh air skiing? Great news to share! There are different types of skiing: Alpine, Nordic, and Cross-Country (XC). So, you can find YOUR space and pace. We’re all about movement at HUmineral, and in our last blog on staying healthy while at

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natural oils for vibrant hair risemary and pumpkin seed

Natural Oils for Vibrant Hair, Hair Growth, and Less Greys: Pumpkin Seed Oil, Rosemary Oil and More – (Pt. 3)

In part two of our Healthy HU Healthy Hair Benefits series, we discussed 12 natural oils for vibrant and strong hair. In part three, we unlock the secret to luscious locks with our exploration of natural oils for vibrant hair. Uncover how Pumpkin Seed Oil and Rice Bran Oil enhance hair color, prevent hair loss, and deliver anti-aging benefits. Discover the science-backed wonders of these natural oils and embrace a journey towards healthier, more vibrant hair. Editor’s Note: Read part 2 in our Hu Healthy Hair Series for healthy hair benefits. Pumpkin Seed Oil Did you know that pumpkin seed

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desk exercise with dumbbells

Is Your Desk Job Keeping You Stagnant? Healthy Requires Proper Blood Flow!

How many hours are you working daily? Too many! It doesn’t matter if you’re a home-based entrepreneur, work corporate remotely, or a 9-5er. Many jobs require long hours behind a desk, where you’re stuck staring at a screen, hunched over paperwork, straining your neck, back, hips, and eyes. In other scenarios, you’re sitting in a car with tense shoulders, squinting through strained eyes from sun or other weather conditions. Perhaps, you are on your sofas with laptops resting on your lap, or working at a dining table, which also isn’t ideal for proper workspace. Your “home office” hour upon hour,

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healthy hair varities

HU Healthy Hair Benefits – Key Ingredients For A Healthy Hair LIVE Style (Pt. 2)

In part 1 of our HU Healthy Hair – LIVE style Changing Hair & Scalp Oil blog we went over the basics of healthy hair. Now we’ll discuss the key ingredients that offer endless benefits in our new HU Healthy Hair and Scalp Oil. Not only is our HU Healthy Hair and Scalp Oil a result giving oil, but its ingredients also provide moisture, hydration, and fertilizing scalp benefits. The list of benefits are endless. But here are a few of the key ingredients our latest HU Healthy Hair product contains. Argan Oil Argan offers high content of antioxidants, fatty

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different kind of people with different hairstyles and colors

HU Healthy Hair – LIVE style Changing Hair & Scalp Oil (Pt. 1)

HAIR – These days, not only women are hair conscious. Men’s groom time for their hair care routines has become equal. Everything from hair extensions, wigs, pieces, ponytails, braids, toupees to hair graphs are all on the table. Men and women are seeking hair solutions that produces soft, shiny, heads of growing healthy hair. The average scalp contains about 100,000 hairs and it’s normal to lose around 100 of them every day. However, due to genetics and other general factors, as you gradually age, the number of hairs you lose increases. This is inherited hair loss and about half of

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