Healthy Aging at all Stages of Life


Mindfulness for Wellness

Stress | Depression Link STRESS → DEPRESSION LINK What is Stress? Is it good for you – huh? Stress: (Pressure, tension, strain, tightness in body) The connection between stress and depression is involuted and circular. Stress keeps you alert, motivated and primed to respond. Anyone who is facing or has faced a work deadline, competed in a sport, or living in today’s fast paced, economical, political, societal, media madness, reality TV world, knows stress mobilizes the body to respond. Now, how the body responds is key. Often times, it can improve actions, outcomes and performance(s) as appropriate. Yet too much stress, or chronic stress

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HUmineral HEALTHY Antibacterial Activity: Humic acids have a pronounced antibacterial action on the following pathogenic microorganisms: C. albicans, P. vulgaris, P. aeruginosa, S. typhimurium, S. aureus, S. epidermidis, and S. pyogenes. They substantially accelerate bacterium metabolism which leads to a strong destruction of bacterial cells. In the intestinal tract, humic acids neutralize pathogenic microflora. The bound bacteria and toxins are excreted naturally. Antiviral Activity: Humic acids exhibit a high antiviral activity. Humic Acid blocks the site that the virus needs to be able to attach to a cell. If the virus cannot attach to the cell, it cannot take over

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HUman Body | The Immune and Defense System

The HUman body defense system is made up of entire organs, vessel systems, lymph vessels, individual cells and proteins. The inner and outer surfaces of the body are the first barriers against pathogens (germs/bacteria/virus). These surfaces include the skin and all mucous membranes, which form a protective barrier wall.   What protects this barrier cell wall? At an early stage your body’s own antibacterial substances guard against pathogens from the environment. Enzymes found in your saliva, airways and tear duct fluids destroy cell wall bacteria.   Pathogens that are breathed in, get stuck to mucus in the bronchi, then moved out of

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An Antiviral Food For Cellular Health – HUmic/Fulvic MINERAL

Humic/Fulvic Acid Mineral, Anti-Viral Properties and Effects on Health Recently, medicine has shown an increased interest in the application of Humic Acid Mineral (HA). Humic acid mineral exhibits high anti-viral properties. It is a food in supplement form that feeds the cells. In our HU-Healthy Share this month, we share examples of Humic Acid Mineral’s effects on some vitally important properties of the human organism. HUmic/Fulvic Acid Mineral – (antiviral mineral food) Antibacterial Activity: Humic acids have a pronounced antibacterial action on the following pathogenic microorganisms: C. albicans, P. vulgaris, P. aeruginosa, S. typhimurium, S. aureus, S. epidermidis, and S.

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What is mindfulness? Mindfulness is a psychological process. It is paying attention purposely in the present moment, non-judgmentally. The practice of focusing complete attention to the experience (s) occurring in the present, on a moment by moment basis, without judgment, which one can develop through practiced meditation and through other training. Mindful Meditation Practices – There are several method exercises designed to develop mindfulness meditation. Breathe, Body Scan and Sound meditation are a few we share in this Hu Health Share. BREATH MINDFULNESS – Lay straight on the floor, in bed, sit in a straight-backed chair or sit on the floor using a cushion, close your eyes, breathe in and out several

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HUmineral HUmic MINERAL & Zeolite Detox Boost Additives (Boost Your Juice)

(Zeolite Detox & Humic LIQUID Immune Boost) Add a tablespoon of HU Raw Liquid Imm Boost daily to any drink, coffee, tea, water, juice, tonic or smoothie for increased nutrient absorption, energy, focus, collagen builder, pH, hormonal support, stamina, thyroid, appetite control and muscle/joint mobility. Add Zeolite to water, juice smoothies or tonics. Remove toxins, daily planet pollutants, mercury, after radiation treatment, mercury filling removals, and other toxins. Raw Liquid – 2oz Travel Size and 8oz/47-Day Supply. Zeolite – 2oz/2mo Supply. WATER and MINERALS – Necessary daily nutrient.

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